EoSD Core Curriculum

Core Curriculum

“EoSD” is an acronym standing for Elements of Self Defense.
We draw elements from a myriad of systems and experiences to create a broad foundation of personal protection skills.


In our Beginner program, you will learn to stand your ground in the face of oncoming violence.


Our Advanced program teaches you to be a dynamic warrior, introducing movement strategies to your training.

Black Belt

Our Black Belt program focuses on strategies over techniques.